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ABOUT ANGELA LOHSE

From an inspiring call to become a yoga teacher in Fargo, Angela Lohse embarked on a profound journey that took her to Taiwan and Hong Kong, where she honed her skills as a distinguished instructor at Pure Yoga and developed her signature style Synchro Flow. Now residing in Portugal, she continues her association with Pure Yoga as a consultant, leading special classes, workshops, and trainings in Hong Kong and China.

Passionate and creative, Angela has crafted a unique yoga practice, intertwining the grace of dance, dynamic flows, and inversions. This empowering method, designed to nurture and challenge students, encapsulates Angela's commitment to fostering growth and potential in her students.

Though the geographical distance, Angela's guidance remains heartfelt and engaging. Using inversions, flow sequences, and inspiring music, she creates deeply impactful classes, with the aim of leaving every student feeling better and more peaceful than when they arrived. Angela is not just teaching yoga; she's sharing a journey that resonates far beyond the mat and into daily life.

QUALIFICATIONS & CERTIFICATIONS

  • Jai Wellness Ayurvedic Yoga Teacher Training (300 hours), 2022

  • Advanced Yoga Teacher Training with Patrick Creelman (100 hours), 2017

  • Budokon Yoga Teacher Training (50 hours), 2016

  • Teacher Training Intensive Core Yoga with Zhenja LaRosa (45 hours), 2013

  • Anusara Immersion Space Yoga with Desiree Rumbaugh (60 hours), 2009

  • Himalayan Institute with Sharat Arora (30 hours), 2006

  • Nosara Yoga Institute (200 hours), 2003

Angela Lohse, founder of Synchro Flow Yoga
Angela Lohse, founder of Synchro Flow Yoga, demonstrating a Vasisthasana pose with toe pick.

ABOUT SYNCHRO FLOW

Experience the harmony of movement and music with Synchro Flow, created by Angela Lohse. Find your rhythm, elevate your practice, and unleash your inner dancer

Embrace the artistry and elegance of Synchro Flow, a sophisticated vinyasa-based yoga experience, skillfully designed by Angela Lohse. This exquisite fusion of vinyasa flow and dance transports you into a world of grace and poise, where each breath is intricately linked to fluid movement.

Surrender to the enchanting melodies as you effortlessly glide through your practice, refining your strength and flexibility. Delight in the beauty of Synchro Flow, a refined expression of yoga that elevates your asana practice with unparalleled elegance and style.

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