Maru Retreats
Embracing the Desert
A Desert Oasis
Maru, the Sanskrit word for desert, sets the stage for our retreat in the heart of Riyadh. Hosted by Alia AIHejailan and led by renowned yoga teacher Angela Lohse, Maru is an oasis amid the city's bustle. Here, surrounded by lush trees and expansive grounds, you can breathe in tranquillity and serenity.
A Journey Within
Begin your journey by strengthening your body-mind connection through meditation, pranayama breathing techniques, and yoga flows. From perfecting your alignment to cleansing your chakras, we'll guide you on a path towards harmony and balance.
Rejuvenation and Inversion Practice
Dive deeper into your yoga journey as you discover the Fountain of Youth. Our experienced guides help you safely build an inversion practice that enhances oxygen levels, restores the nervous system, and imparts a youthful glow to your skin. By the end of the workshop, you'll feel rejuvenated, stronger, and lighter, with a sense of renewed youth.
Vegan Cuisine
​Enjoy a culinary journey alongside your yoga practice with plant-based meals from Ayla's Choice. Made with natural, locally produced organic ingredients, our menu nourishes your body and soul. To complement your experience, detox juices and herbal teas are served daily.
Day 1
INTRODUCTION & BREATHWORK
With Angela & Alia
9AM-9:30AM
SYNCHRO FLOW
With Angela & Alia
9:30 AM - 10:45 AM
REFRESHING & DETOXING JUICES
10:45 AM - 11:15 AM
PATH TO INVERSIONS
With Angela & Alia
11:45-12pm
LUNCH BREAK
Vegan by Ayla's Choice
12 PM-1PM
MEDITATION
With Yasmine
1PM-2PM
SOUND HEALING
With Ghalia
2 PM- 3PM
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Day 2
MEDITATION & BREATHWORK
With Alia
9 AM - 9:30 AM
SYNCHRO FLOW
With Angela & Alia
9:30 AM - 10:30 AM
REFRESHING & DETOXING JUICES
10:30 AM-11 AM
ALIGNMENT & INVERSIONS
With Alia & Angela
11 AM-12 PM
LUNCH BREAK
Vegan by Ayla's Choice
12 PM-1 PM
MEDITATION
With Yasmine
1 PM -2 PM
SOUND HEALING WITH ANTOINE
2 PM-3PM